REVOLUTIONISING WELLNESS, TRAINING & RECOVERY

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Featured in Luxuriate Life - February 26, 2022

The Body Lab isn’t just a gym – It is home to the most specialist equipment sourced from top-leading manufacturers globally. Most impressively, The Body Lab has some therapies and treatments that are the first of their kind to be offered to gym-goers in the UK. A Hyperbaric Hydroxy Airpod, Dual-Chamber Cryotherapy, Dual-Chamber Dreampod and an Infrared Sauna are just a few to name inside this world-class facility.

Location

The Body Lab is located a one-minute walk away from Kensington High Street station, and you will find a very well-rounded approach towards improving your overall wellness. State-of-the-art, luxury, and exclusivity all come to the forefront of first impressions at this extraordinary establishment. With the doors to this new private gym opening in January 2021, you can now become an official founding member of this scientifically advanced gym.

The Body Lab Ethos

The Body Lab was born and designed to facilitate and educate members on how to become a ‘life athlete’ – creating lifestyle habits where members are constantly practising and reviewing their physical, intellectual, emotional and social performances. Experienced personal trainers are available to help empower members and guests throughout each step of their training journey.

Not only does the equipment contribute towards achieving optimum performances, but the high-end finishing touches in the facilities do too. Dali lighting control systems are installed throughout, which create tones and levels of brightness, that mimic the natural sun rise and sun set patterns. This means that your body’s circadian rhythm will always be tuned to perfection when spending time here.

There are more exquisite elements of attention to detail to appreciate. Modbar coffee machines serve members and guests premium coffee sourced fresh from Columbia. The consistency of the 94.5-degree temperature control avoids any disruption to the taste of your coffee. Finally, all of the toiletries in the changing rooms and toilets are made by a Turkish designer called Adem. Hazelnut oil is sourced from Adem’s family farm, which has been running for over 120 years in Turkey. The divine scents along with these bespoke products will aid towards your meditation and recovery.

My Body Lab Experience

Living in London can be very chaotic and exhausting at times. I’m told that it is important to take proactive action to offset lifestyle and environmental stressors, in order to rebalance, relax and rejuvenate… So that is exactly what I did.

On my visit to The Body Lab, I am immediately greeted with warm smiles from the welcoming team who present themselves professionally behind a sizeable reception desk, brushed in soft tones of grey. The interior design is sleek and futuristic, with the open-plan layout allowing each room to flow gently from one to the next. The members lounge is minimalistic yet cosy; the seating area draws you in with a very homely-like grey corner sofa that offers comfy cushions with good depth to sink into. Finally! Somewhere you can relax and talk without having to sit on an awkward hard chair. The walls inside are brushed cleverly with Jasmine White, so that a sense of space can be created without looking too clinical or feeling like you’re in a science lab.

With the in-depth knowledge and guidance from Nick who heads up operations and sales at The Body Lab, I was able to experience the following regenerative therapies, all focussing on enhancing my health both inside and out.

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cryotherapy: What are the benefits?

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