INFRARED CABINS
Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
UNLIKE TRADITIONAL SAUNAS THAT INTENSELY HEAT THE AIR AROUND YOU, infrared cabins HARNESS THE POWER OF LIGHT, TO DETOXIFY, AID WITH MUSCLE ACHES AND JOINT RELIEF, STRESS AND FATIGUE, IMMUNE SYSTEM SUPPORT AND MUCH MORE.
What is an infrared cabin?
Unlike traditional saunas that intensely heat the air around you, Infrared cabins harness the power of light to warm and detoxify you from the inside out.
A full-spectrum Infrared cabin utilises various wavelengths of infrared light to promote healing and revitalisation while penetrating deeper into the body’s soft tissue and increasing circulation.
What are the benefits of using an infrared Cabin?
Infrared can penetrate the fat cells causing vasodilation, resulting in the greatest levels of detoxification and additionally, stimulates your metabolism to aid in weight loss. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
Where Science Meets Wellness
Infrared Cabins can provide soothing relief after a challenging workout or are used for relaxation after a long day. Infrared Cabins help with the detoxification process while relieving sore muscles and joint pain. Through the power of light, Infrared Cabins also help improve circulation and aid metabolism. While research continues to expand for Infrared Cabins, there are currently no definitive adverse effects, unlike traditional sauna use.
John Attard
- ACCELERATE FAT LOSS & INCREASED METABOLISM
- MUSCLE PAIN RELIEF
- EASE JOINT PAIN AND STIFFNESS
- DETOXIFICATION
- IMPROVE SKIN
- REDUCE STRESS AND FATIGUE
Other Complementary services at the body lab
Learn more about the other recovery therapies at The Body Lab, London. These include Floatation Therapy, Whole-body Cryotherapy, and Hyperbaric Oxygen Therapy. You can also benefit from a range of specialist training, including elite personal training and Reformer Pilates.
Floatation Therapy
Float your way into an effortless form of enhanced recovery. Remove yourself from all sensory stimuli and experience a range of benefits from stress reduction to brain restoration and more.
Hyperbaric Oxygen Therapy
Improve your oxygen absorption effortlessly and reduce free radicals from oxidative stress. Improve jet lag symptoms and wound healing, strengthen your immune system, and more with a relaxing experience.
Whole-Body Cryotherapy
Experience whole-body extreme cold temperatures in our duel cryotherapy chamber. Reduce inflammation, aid with sleep quality, reduce signs of ageing and enhance recovery with the power of cold.
elite personal training
Experience a new level of fitness guidance with our Elite Personal Trainers. Receive bespoke training programs, enhanced motivation and accountability, unrivalled support, and more. Optimise your time in the gym.
massage therapy
Relaxing deep-tissue massages rejuvenate your body, mind, and soul. Tackle the week ahead with reduced muscle pain, reduced stress, improved circulation, and a host of other benefits.
reformer pilates
Build core strength, flexibility, and overall fitness with Reformer Pilates. Perfect for all fitness levels, build strong, practical strength during a one-on-one session with our Reformer Pilates expert trainers.
are you ready to take your training to the next level?
The Body Lab are here to support you through all stages of your recovery journey. Are you interested in learning more about our Infrared Sauna? Ask us your burning questions through our form, and our team will get right back to you.