About the body lab, Kensington

DISCOVER MORE ABOUT OUR EXCLUSIVE MEMBERSHIP CLUB, OUR PILLARS, AND TEAM

our philosophy

The Body Lab was born to cater to those passionate about wellness. By combining specialist expertise and industry-leading technology with a personal, community-driven approach and atmosphere, we strive to empower members' and guests' health through a unique approach—where science meets wellness.

By embracing advances in science, training, nutrition, and technology, the human body is capable of more than ever, and this combination is the secret to optimising well-being. Our exclusive membership club is open to all - busy executives, parents, wellness and fitness enthusiasts, and athletes - and is the link to achieving clear, actionable, and sustainable goals.

Our mission is to offer the most comprehensive science-led journey to optimal health, set new standards for health management globally, and serve as a hub for innovation within our industry. Our objective is to educate in the most digestible and accessible way. We strive to normalise our services, leading and paving the way to unlocking people’s health and fitness potential.

explore an expert range of wellness, fitness, and recovery services

Our state-of-the-art Kensington, London facility provides access to advanced recovery treatments, personalised training programs and modalities, and holistic wellness solutions tailored to your unique needs. Designed to aid our members in achieving their wellness goals, our services enhance fitness, expedite recovery, and achieve overall well-being with a team of passionate wellness enthusiasts guiding you.

Our exclusive membership club

Discover the advantages of joining our exclusive membership club. Members benefit from personalised attention with unparalleled expertise guiding their journey. Available to all, from fitness enthusiasts to parents, business professionals, and athletes, our club blends a science-led approach to wellness with a supportive, community-driven environment. Experience the difference this blend of approaches can make in achieving your wellness goals.

OUR MISSION, OUR PILLARS, OUR TRIFECTA

Fitness

Our first pillar focuses on guiding you through your own personal journey to optimal physical fitness and well-being. Our team helps inform you on what attributes to true physical fitness and provides the crucial support to reach your goals.

Recovery

Our second pillar emphasises knowledge and understanding of the importance of recovery. We provide the tools and scientific guidance that help you optimise your recovery in and between sessions and get you back to peak performance quickly.

Nutrition

Finally, our third pillar helps lay the foundations of your body’s specific needs. Receive tailored specialist guidance for your food and gain support around meals. Develop nutrition knowledge that helps generate consistent, powerful benefits.

Meet your Kensington team

Meet your dedicated group of health and fitness professionals committed to guiding you on your wellness journey. Each team member brings a wealth of expertise and passion from a range of unique backgrounds, ensuring personalised support and care. By combining expertise through team collaboration, we can provide a comprehensive approach to health and well-being without compromising quality.

Best emerging next-gen wellness clinic 2024 winners

We’re proud to be winners of SME News’ 2024 Greater London Enterprise Awards. Awarded for our dedication to customer service, guest experience and innovation. We’re continuously improving our member’s experience and looking for new ways to enhance and redefine what is to be expected from our facility.

Our Kensington Member Testimonials

  • Coskun

    A warm and welcoming place with excellent facilities. I cannot praise enough the Team at The Body Lab who have made every effort to make me feel at home on a daily basis.

    I have used the Cryotherapy facilities at the Body Lab as part of my recovery during my shoulder surgery almost daily. Without doubt, The Body Lab has the best Cryotherapy (-110) in London which has been the single most effective therapy in managing my pain and inflammation.

    I, personally, very much look forward to my daily visits to the Body Lab. I would recommend Body Lab to anyone who is either recovering from a surgery or wishing to improve their general well being…

  • Eliza

    A gorgeous location in Kensington, they have an amazing range of therapies. I booked in for a Hydro Facial and had a fantastic experience. The staff are all lovely and very knowledgeable, they even took me on a tour to have a look at some of their other facilities. Their therapies really are the best of the best, I will definitely be back!

  • Charlie

    As a full time athlete, recovery is key. The Body Lab have been a brilliant resource throughout my ACL rehab. The Cryotherapy, hyperbaric chamber and float tank are unmissable. Bonus points for super-friendly staff - nothing is too much trouble. The design of the space feels premium, and creates a calm vibe. Well worth a visit!

  • Abigail

    The Body Lab is an incredible wellness facility that is backed by science and filled with amazing recovery therapies, practitioners, personal trainers and front of house staff. I love how I can go to one place and see my osteopath, have a PT session and finish it all off with a cryotherapy session. It’s just brilliant! If you want to focus on your wellness journey and life longevity, then The Body Lab is the place for you!

  • Raine

    Incredibly well rounded environment that perfectly fuses health and recovery. With their help I’ve been able to build stronger than I was at my peek performance before open-heart surgery. Even with all The Body Lab’s equipment and services offered, it’s the team that make the space special.

  • Lee

    Great facility. From reception through to the work out space,, the treatment rooms and the changing facilities.

    The staff are all welcoming, friendly and helpful.

    Could not think of a better place to go and work out.

  • Bernard

    Without a doubt the best gym in London. Everything at Body Lab is curated to optimize performance and to deliver the highest client experience. Top of the line equipment and the best staff- all working together to deliver a holistic approach to fitness. All set in a fun, energetic and super friendly environment. A special shout out to my amazing PT, Levi!

  • James

    Super slick destination for a range of different wellbeing, health and fitness pursuits. The gym downstairs is excellent and the front desk team super helpful. Flotation tank was a dream and I'm definitely thinking about going for cryotherapy here. Location is also amazing.

  • Gissa

    I joined this amazing boutique gym a year ago, and since then my fitness journey has been changed forever! From the moment I walked in, I was impressed by the modern, sleek design and the welcoming atmosphere. The additional facilities such as floating therapy, Cryotherapy, as well as infra-red saunas are top-notch, and always clean and well-maintained. One of the standout features of this gym is the sense of community.

    The instructors are highly skilled and provide personalized attention to ensure you get the most out of every workout. I started my workout with Levi Kinchant, and Corinne Humphreys and I couldn’t be happier with my choices.

    From day 1, they were so patient with me yet pushing me further towards achieving my fitness goals. They always went above and beyond to create an exceptional experience, and genuinely invested in helping me. I strongly recommend this gym to everyone!

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