Our services
Take a look at the range of specialist services available
Our Mission, Our Pillars, Our Trifecta
Fitness: Our first pillar consists of guiding you through your own personal journey to optimal physical fitness and well-being. Educating you on what attributes to true physical fitness, and then giving you the crucial support to reach your goals.
Recovery: Our second pillar is to improve your knowledge and understanding of the importance of recovery, providing the tools and scientific guidance to get you back to peak performance.
Nutrition: Our third pillar is to lay the foundations of your body's needs, specific to you and your lifestyle. Receive tailored specialist guidance for your food and supplements for optimum nourishment, growth, metabolism and repair.
The Body Lab London Services
Floatation
Float your way into an effortless form of enhanced recovery. Removing yourself from all sensory stimulus may be exactly what your body needs.
Personal Training
Experience the new meaning of personal training where our highly skilled and experienced team act as your personal health concierge.
NUTRITION
Our nutritional therapists will provide you with bespoke diet and lifestyle support in addressing your specific dietary needs and requirements.
Osteopathy
Strengthen your musculoskeletal framework via a non-invasive form of manual medicine.
Whole-body Cryotherapy
Experience true whole-body cryotherapy with our state of the art, dual chamber, which sits at a cool -110 degrees celsius.
HYPERBARIC OXYGEN
The Hyperbaric Hydroxy Airpod is the first of its kind in the UK and provides an effortless and unique wellness experience
INFRARED Cabins
Unlike traditional saunas that intensely heat the air around you, Infrared cabins harness the power of light to warm and detoxify you from the inside out.
Biomarker Analysis
We utilise the latest advancements in diagnostic testing to offer an extensive line of specialised biomarker analysis services.
Massage Therapy
Rejuvenate the body, mind and soul with relaxing and deep tissue massages.