Zoltan Sass

Personal Trainer

Qualifications

  • BSC Degree in Physiotherapy

  • Reps Level 3 PT

  • Certified Gyrotonic Instructor

Bio

Zoltan's passion for movement began at age 3 through competitive sports, later developing into over 13 years of professional ballet experience. His expertise spans conventional and holistic approaches to performance, strength, conditioning, injury prevention, rehabilitation, and postural correction. Zoltan has designed rehabilitation programs for former Olympic athletes and crafted weight loss, strength, and conditioning plans for lifestyle athletes. His work also supports injury prevention, post-op rehabilitation, and functional performance for athletes and seniors.

Zoltan aims to help individuals unlock their potential through efficient, aligned movement. He continually seeks new research to enhance his understanding and improve the body's capacity to function as a cohesive unit. When not working with clients, Zoltan enjoys dancing, playing sports, and exploring movements that challenge the body, foster self-understanding, and provide a sense of freedom and expression.