Corinne Humphrey

As a former professional Track and Field athlete, Corinne Humphreys discovered that her true passion lay in coaching rather than competing. She thrives on bringing a plan together, helping individuals unlock their full potential, and fine-tuning the details that impact performance. Having worked with world-class coaches at the elite level, she understands how minor adjustments can create significant results for athletes and anyone looking to elevate their movement and well-being. Her holistic approach focuses on the whole person to achieve meaningful, long-term progress.

Corinne is fascinated by the role of technology in fitness, particularly how wearable data allows individuals to better understand their bodies and enhance their performance. She believes that combining scientific insights with a tailored approach leads to greater consistency, better results, and a more sustainable path to health and wellness.

Beyond fitness, Corinne is passionate about meditation, DJing, and enjoying great food. She dedicates herself to continuous learning, immersing in new research and qualifications every 1–2 years to refine her expertise. Her mission remains clear: to transform how women understand, optimise, and take ownership of their health, empowering them with the tools to feel and perform at their best.