Adam Hewitt

Adam’s passion for health, fitness, and wellness has been a constant throughout his life. From a young age, he gravitated towards individual and team sports, a path that never wavered. After studying physical education at A-level, he progressed to university, earning a degree in sports science and later completing a master’s in strength and conditioning. Fitness is more than just a career for Adam—it’s part of his identity.

Adam’s true joy comes from helping people, whether working with high-performance athletes or supporting patients in specialised rehabilitation programs. His experience ranges from training junior tennis pros for eight years at a Surrey tennis academy to specialising in clinical exercise physiology, where he has helped patients with conditions like cardiac issues, cancer, and Parkinson's.

Outside of work, Adam is a devoted family man who enjoys walking his Border Terrier through the Berkshire countryside. He thrives on learning, stays humble, and is driven by the science behind fitness.